Onions

Onions (Allium cepa) are a staple vegetable known for their pungent aroma and versatile culinary applications. With a range of colors, including yellow, red, and white, onions add depth and flavor to countless dishes, from salads and salsas to soups and stews. Their unique ability to enhance the taste of both cooked and raw meals makes them an essential ingredient in kitchens around the world. Onions are not only prized for their flavor but also for their numerous health benefits, making them a valuable addition to any diet.

Moisture: Max. 9%

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Product Specification - Onion

General Uses of Onion

Culinary Base: Used as a foundational ingredient in countless recipes, providing flavor and aroma to dishes.
Raw Applications: Commonly used in salads, salsas, and sandwiches for a fresh crunch and bold taste.
Pickling and Condiments: Often pickled or blended into sauces, adding a savory kick to various condiments.

Nutritional Benefits of Onion

Rich in Antioxidants: Onions are a great source of antioxidants, including quercetin, which may help combat oxidative stress.
Supports Heart Health: Regular consumption may contribute to lower blood pressure and cholesterol levels, promoting cardiovascular health.
Anti-inflammatory Properties: Onions contain compounds that may help reduce inflammation in the body.
Boosts Immunity: Packed with vitamins and minerals, onions can help support a healthy immune system.
Promotes Digestive Health: High in dietary fiber, onions aid digestion and promote gut health.

Onions in Other Languages

English: Onions Hindi: Pyaaz Thai: Hua Hom Arabic: Basal Chinese (Mandarin): Yángcōng Vietnamese: Hành Indonesian: Bawang Moroccan: Basal