Black Sesame Seeds

Black Sesame Seeds (Sesamum indicum) are the small, unhulled seeds of the sesame plant, known for their slightly crunchy texture and intense, earthy flavor. These oval, jet-black seeds retain their hull, giving them a more robust and distinctive taste compared to their hulled counterparts. Revered in traditional Asian and Middle Eastern cuisines, black sesame seeds are prized for their rich nutritional profile and visual appeal. They are frequently used as both a seasoning and garnish, adding depth of flavor and striking color to a variety of dishes.

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Product Specification - Black Sesame Seeds

General Uses of Black Sesame Seeds

Culinary Ingredient: Widely used in Asian dishes, desserts, sushi, and noodles for added texture and a bold, nutty flavor.
Toppings: Sprinkled on bread, cakes, and pastries, giving a striking contrast and flavor enhancement.
Oil Extraction: Pressed into high-quality sesame oil, used in cooking and as a condiment.
Traditional Sweets: Frequently incorporated into sweets like sesame brittle, tahini halva, and Chinese sesame balls.

Nutritional Benefits of Black Sesame Seeds

Rich in Antioxidants: Contains higher levels of lignans like sesamol and sesamin, offering anti-inflammatory and antioxidant properties.
Promotes Skin Health: High in zinc, which supports skin elasticity and aids in collagen production.
Calcium-Rich: Retaining the hull means black sesame seeds are especially rich in calcium, essential for bone health.
Heart Health: Packed with healthy unsaturated fats, especially omega-6 fatty acids, which may help reduce cholesterol levels.
Improves Hair and Eye Health: Traditionally believed to promote hair growth and improve eye function, particularly in Chinese and Ayurvedic medicine.

Black Sesame Seeds in Other Languages

English: Black Sesame Seeds Hindi: Kala Til Thai: Nga Dam Arabic: Simsim Al-Aswad Chinese (Mandarin): Hēi Zhīmá Vietnamese: Hạt mè đen Indonesian: Wijen hitam Moroccan: L-Simsim L-Aswad